| January 2021 |
| Sat 30: |
695 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
29.96g |
|
81.21g |
|
184*
|
 511
|
| Tue 26: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
29.87g |
|
126.42g |
|
-
|
-
|
| Sun 24: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
12.10g |
|
39.04g |
|
-
|
-
|
| Fri 22: |
361 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
20.13g |
|
22.84g |
|
-
|
-
|
| Mon 18: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
42.40g |
|
87.32g |
|
-
|
-
|
| Fri 15: |
1593 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
52.83g |
|
234.47g |
|
-
|
-
|
| Wed 13: |
864 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
35.31g |
|
104.46g |
|
-
|
-
|
| Tue 12: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
28.44g |
|
77.53g |
|
-
|
-
|
| Mon 11: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
51.51g |
|
219.37g |
|
-
|
-
|
| Sun 10: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
101.02g |
|
55.88g |
|
134.03g |
|
-
|
-
|
| Sat 9: |
1745 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
64.26g |
|
196.73g |
|
-
|
-
|
| Fri 8: |
2116 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
112.68g |
|
248.00g |
|
-
|
-
|
| Thu 7: |
1868 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
91.73g |
|
231.84g |
|
-
|
-
|
| Wed 6: |
1867 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
67.31g |
|
227.50g |
|
-
|
-
|
| Tue 5: |
1494 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
64.67g |
|
178.69g |
|
-
|
-
|
| Mon 4: |
1492 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
58.90g |
|
218.86g |
|
-
|
-
|
| Sun 3: |
1750 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
90.51g |
|
210.55g |
|
-
|
-
|
| Sat 2: |
2225 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
89.24g |
|
312.15g |
|
-
|
-
|
| Fri 1: |
1493 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
60.95g |
|
229.24g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1868 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
97.26g |
|
251.55g |
|
-
|
-
|
