| February 2023 |
| Sun 12: |
704 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
48.60g |
|
10.37g |
|
-
|
-
|
| Wed 8: |
932 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
57.62g |
|
61.16g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
596 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
35.93g |
|
73.94g |
|
-
|
-
|
| Tue 26: |
1119 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
106.17g |
|
104.05g |
|
-
|
-
|
| Mon 25: |
1194 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
68.97g |
|
84.25g |
|
-
|
-
|
| Sun 24: |
1950 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
111.85g |
|
134.68g |
|
100.98g |
|
-
|
-
|
| Sat 23: |
310 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
17.27g |
|
50.71g |
|
-
|
-
|
| Fri 22: |
916 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
35.97g |
|
116.42g |
|
-
|
-
|
| Wed 20: |
556 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
24.98g |
|
75.95g |
|
-
|
-
|
| Sun 17: |
1350 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
97.63g |
|
149.63g |
|
-
|
-
|
| Sat 16: |
230 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
45.00g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
1256 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
64.82g |
|
134.23g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
757 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
31.23g |
|
94.49g |
|
-
|
-
|
| Sat 27: |
2071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
63.34g |
|
277.90g |
|
-
|
-
|
| Fri 26: |
1310 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
83.65g |
|
67.02g |
|
-
|
-
|
| Thu 25: |
1325 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
104.11g |
|
113.98g |
|
-
|
-
|
| Wed 24: |
1708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
97.96g |
|
123.89g |
|
-
|
-
|
| Sun 21: |
1071 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
58.63g |
|
87.66g |
|
-
|
-
|
| Sat 20: |
834 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
47.35g |
|
91.56g |
|
-
|
-
|
| Thu 18: |
1564 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
62.96g |
|
186.08g |
|
-
|
-
|
