svatovaberdigul914's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 540 * 32%
Fat:
 
Prot:
 
Carbs:
34.00g
 
11.00g
 
48.00g
- -
March 2024
Thu 14: 176 * 10%
Fat:
 
Prot:
 
Carbs:
7.40g
 
3.40g
 
23.86g
- -
Wed 13: 1011 * 59%
Fat:
 
Prot:
 
Carbs:
34.48g
 
28.02g
 
145.70g
- -
Thu 7: 247 * 15%
Fat:
 
Prot:
 
Carbs:
6.01g
 
5.90g
 
42.32g
- -
Wed 6: 1054 * 62%
Fat:
 
Prot:
 
Carbs:
5.87g
 
30.67g
 
215.06g
- -
Tue 5: 322 * 19%
Fat:
 
Prot:
 
Carbs:
11.34g
 
8.16g
 
47.02g
- -
Mon 4: 877 * 52%
Fat:
 
Prot:
 
Carbs:
34.81g
 
24.82g
 
116.99g
- -
February 2024
Thu 29: 194 * 11%
Fat:
 
Prot:
 
Carbs:
2.78g
 
5.88g
 
35.97g
- -
Wed 28: 420 * 25%
Fat:
 
Prot:
 
Carbs:
6.83g
 
11.89g
 
77.42g
- -
Tue 27: 913 * 54%
Fat:
 
Prot:
 
Carbs:
37.40g
 
13.90g
 
133.19g
- -
Mon 26: 976 * 57%
Fat:
 
Prot:
 
Carbs:
37.31g
 
30.35g
 
130.24g
- -
Sun 25: 105 * 6%
Fat:
 
Prot:
 
Carbs:
2.04g
 
3.61g
 
18.00g
- -
Fri 23: 133 * 8%
Fat:
 
Prot:
 
Carbs:
2.58g
 
4.57g
 
22.81g
- -
Tue 20: 875 * 51%
Fat:
 
Prot:
 
Carbs:
30.55g
 
29.07g
 
123.84g
- -
Mon 19: 109 * 6%
Fat:
 
Prot:
 
Carbs:
2.12g
 
3.76g
 
18.75g
- -
Sun 18: 500 * 29%
Fat:
 
Prot:
 
Carbs:
12.73g
 
12.01g
 
82.86g
- -
Sat 17: 1358 * 80%
Fat:
 
Prot:
 
Carbs:
47.79g
 
54.07g
 
174.84g
- -
Fri 16: 1248 * 73%
Fat:
 
Prot:
 
Carbs:
43.18g
 
36.12g
 
180.77g
- -
Thu 15: 851 * 50%
Fat:
 
Prot:
 
Carbs:
33.24g
 
20.95g
 
117.44g
- -
Wed 14: 594 * 35%
Fat:
 
Prot:
 
Carbs:
23.84g
 
13.19g
 
80.54g
- -
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