| September 2020 |
| Tue 1: |
1409 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
69.72g |
|
205.48g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
830 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
9.80g |
|
134.43g |
|
-
|
-
|
| July 2020 |
| Sun 12: |
1203 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
62.94g |
|
107.52g |
|
-
|
-
|
| Sat 11: |
1167 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
41.31g |
|
135.18g |
|
2238*
|
 1071
|
| Fri 10: |
2359 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
108.97g |
|
87.09g |
|
260.26g |
|
-
|
-
|
| Thu 9: |
1113 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
57.63g |
|
126.77g |
|
-
|
-
|
| Wed 8: |
1458 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
60.12g |
|
191.83g |
|
-
|
-
|
| Tue 7: |
860 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
70.62g |
|
92.39g |
|
-
|
-
|
| Mon 6: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
36.04g |
|
209.52g |
|
2381*
|
926
|
| Sun 5: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
67.95g |
|
123.85g |
|
2446*
|
1285
|
| Sat 4: |
1173 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
47.30g |
|
146.99g |
|
2383*
|
1210
|
| Fri 3: |
2340 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
38.34g |
|
447.09g |
|
-
|
-
|
| Thu 2: |
1176 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
34.84g |
|
199.12g |
|
-
|
-
|
| Wed 1: |
773 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
41.70g |
|
115.79g |
|
2570*
|
1797
|
| June 2020 |
| Tue 30: |
1009 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
47.15g |
|
104.05g |
|
-
|
-
|
| Mon 29: |
860 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
40.05g |
|
120.69g |
|
-
|
-
|
| Sun 28: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
39.72g |
|
182.36g |
|
-
|
-
|
| Sat 27: |
809 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
32.60g |
|
117.67g |
|
-
|
-
|
| Fri 26: |
975 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
41.40g |
|
155.03g |
|
-
|
-
|
| Thu 25: |
831 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
68.74g |
|
62.92g |
|
-
|
-
|
