| February 2013 |
| Sun 17: |
236 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
7.43g |
|
48.03g |
|
-
|
-
|
| Sat 16: |
1349 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
51.03g |
|
218.99g |
|
-
|
-
|
| Wed 13: |
1545 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
52.28g |
|
266.67g |
|
-
|
-
|
| January 2013 |
| Fri 25: |
1433
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
56.84g |
|
178.77g |
|
3631
|
 2198
|
| Thu 24: |
843 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
49.84g |
|
114.67g |
|
2521*
|
1678
|
| Fri 4: |
163
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
2.57g |
|
31.99g |
|
-
|
-
|
| Thu 3: |
1451
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
80.40g |
|
207.18g |
|
3496*
|
2045
|
| Wed 2: |
1121
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
49.53g |
|
148.78g |
|
3532
|
2411
|
| Tue 1: |
1210 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
88.70g |
|
151.14g |
|
3061*
|
1851
|
| December 2012 |
| Sun 16: |
1298 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
86.58g |
|
143.85g |
|
3365*
|
2067
|
| Sat 15: |
1334
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
63.62g |
|
187.55g |
|
3101
|
1767
|
| Fri 14: |
1095
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
58.14g |
|
148.17g |
|
3717
|
2622
|
| Thu 13: |
1128
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
63.28g |
|
161.55g |
|
3253*
|
2125
|
| Wed 12: |
1300
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
86.47g |
|
140.48g |
|
3217
|
1917
|
| Tue 11: |
1395
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
99.75g |
|
103.95g |
|
3788
|
2393
|
| November 2012 |
| Sat 24: |
2323 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
72.91g |
|
316.08g |
|
3211*
|
888
|
| Thu 15: |
609 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
47.50g |
|
73.99g |
|
-
|
-
|
| Wed 14: |
1347
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
100.99g |
|
153.53g |
|
3360*
|
2013
|
| Tue 6: |
687 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
50.29g |
|
80.08g |
|
-
|
-
|
| Mon 5: |
1128 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
60.83g |
|
173.91g |
|
-
|
-
|
