| August 2022 |
| Mon 8: |
480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
11.37g |
|
69.66g |
|
-
|
-
|
| Wed 3: |
738 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
33.62g |
|
91.00g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
1047 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
32.03g |
|
180.15g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
697 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
22.34g |
|
110.63g |
|
-
|
-
|
| Tue 27: |
900 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
39.43g |
|
112.71g |
|
-
|
-
|
| Mon 26: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
46.35g |
|
156.03g |
|
-
|
-
|
| Sat 24: |
526 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
10.20g |
|
86.00g |
|
-
|
-
|
| Fri 23: |
688 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
24.62g |
|
97.42g |
|
-
|
-
|
| Thu 22: |
886 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
38.73g |
|
86.76g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
583 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
26.21g |
|
73.83g |
|
-
|
-
|
| Tue 6: |
809 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
19.91g |
|
118.39g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
718 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
48.83g |
|
44.21g |
|
-
|
-
|
| Sun 28: |
820 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
13.53g |
|
151.32g |
|
-
|
-
|
| Sat 27: |
300 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
9.30g |
|
41.95g |
|
-
|
-
|
| Fri 26: |
917 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
24.50g |
|
144.77g |
|
-
|
-
|
| Thu 25: |
1410 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
58.52g |
|
159.32g |
|
-
|
-
|
| Wed 24: |
865 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
37.10g |
|
129.84g |
|
-
|
-
|
| Tue 23: |
381 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
10.72g |
|
51.13g |
|
-
|
-
|
| Mon 22: |
610 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
15.70g |
|
76.47g |
|
-
|
-
|
| Sun 21: |
2117 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
110.27g |
|
92.66g |
|
198.60g |
|
-
|
-
|
