| February 2023 |
| Thu 16: |
605 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
38.82g |
|
67.40g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
120 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
8.00g |
|
22.00g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
828 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
56.33g |
|
54.47g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
403 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
18.56g |
|
55.78g |
|
-
|
-
|
| Fri 23: |
164 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
14.79g |
|
3.48g |
|
-
|
-
|
| Tue 20: |
757 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
44.66g |
|
29.43g |
|
-
|
-
|
| Thu 8: |
170 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
16.10g |
|
9.71g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
64 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
16.00g |
|
-
|
-
|
| July 2020 |
| Wed 1: |
420 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
47.05g |
|
18.34g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
411 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
23.60g |
|
28.04g |
|
-
|
-
|
| Thu 25: |
780 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
38.33g |
|
82.41g |
|
-
|
-
|
| Wed 24: |
1240 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
93.82g |
|
41.63g |
|
71.74g |
|
-
|
-
|
| Tue 23: |
262 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
22.13g |
|
20.47g |
|
-
|
-
|
| Mon 22: |
486 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
20.38g |
|
40.68g |
|
-
|
-
|
| Thu 18: |
375 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
18.02g |
|
21.11g |
|
-
|
-
|
| Wed 17: |
799 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
54.72g |
|
36.52g |
|
-
|
-
|
| Tue 16: |
109 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
13.51g |
|
5.56g |
|
-
|
-
|
| Mon 15: |
731 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
42.56g |
|
23.99g |
|
-
|
-
|
| Fri 12: |
562 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
32.81g |
|
34.37g |
|
-
|
-
|
| Thu 11: |
721 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
51.77g |
|
60.49g |
|
-
|
-
|
