lisa032713's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 919 Cals (Fat: 38.42g, Protein: 32.87g, Carbs: 76.26g)
Monthly Total: Exercise: 0 Cals   Food: 2757 Cals (Fat: 115.27g, Protein: 98.62g, Carbs: 228.79g)

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Daily Average Calorie Info

98%
of RDI*
(919 cal)
98% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (44%)
 
Protein (17%)
*Based on an RDI of 933 calories (12 Sep 23)
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