| November 2021 |
| Mon 8: |
800 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
45.31g |
|
81.20g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
281 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
18.18g |
|
24.22g |
|
-
|
-
|
| Tue 25: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
32.59g |
|
106.04g |
|
-
|
-
|
| Sun 23: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
29.22g |
|
95.34g |
|
-
|
-
|
| Sat 22: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
44.55g |
|
120.88g |
|
-
|
-
|
| Fri 21: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
51.36g |
|
157.87g |
|
-
|
-
|
| Thu 20: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
74.37g |
|
108.18g |
|
-
|
-
|
| Wed 19: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
66.62g |
|
163.65g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
40.79g |
|
92.65g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
56.32g |
|
91.04g |
|
-
|
-
|
| November 2020 |
| Fri 6: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
59.29g |
|
157.30g |
|
-
|
-
|
| Thu 5: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
50.98g |
|
186.82g |
|
-
|
-
|
| Sun 1: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
41.88g |
|
102.27g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
50.50g |
|
114.77g |
|
-
|
-
|
| Mon 19: |
733
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
40.37g |
|
58.45g |
|
-
|
-
|
| Sat 17: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
154.80g |
|
100.66g |
|
-
|
-
|
| Fri 16: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
19.35g |
|
12.40g |
|
-
|
-
|
| Tue 13: |
930 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
65.63g |
|
73.26g |
|
-
|
-
|
| Fri 9: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
66.70g |
|
108.71g |
|
-
|
-
|
| Tue 6: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
54.37g |
|
97.49g |
|
-
|
-
|
