2XL->S's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1744 Cals (Fat: 78.22g, Protein: 91.93g, Carbs: 170.46g)
Monthly Total: Exercise: 0 Cals   Food: 13948 Cals (Fat: 625.74g, Protein: 735.42g, Carbs: 1363.65g)

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Daily Average Calorie Info

97%
of RDI*
(1744 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (40%)
 
Protein (21%)
*Based on an RDI of 1800 calories (03 Sep 24)
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