| September 2024 |
| Thu 19: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
173.25g |
|
149.29g |
|
257.18g |
|
-
|
-
|
| Wed 18: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
66.24g |
|
135.89g |
|
-
|
-
|
| Tue 17: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
50.36g |
|
104.23g |
|
-
|
-
|
| Mon 16: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
57.57g |
|
161.79g |
|
-
|
-
|
| Sun 15: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
64.86g |
|
195.96g |
|
-
|
-
|
| Sat 14: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
55.80g |
|
155.04g |
|
-
|
-
|
| Fri 13: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
61.93g |
|
136.45g |
|
-
|
-
|
| Thu 12: |
1724 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
72.16g |
|
187.55g |
|
-
|
-
|
| Wed 11: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
74.48g |
|
171.42g |
|
-
|
-
|
| Tue 10: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
44.23g |
|
166.82g |
|
-
|
-
|
| Mon 9: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
52.44g |
|
190.29g |
|
-
|
-
|
| Sun 8: |
1963 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
61.35g |
|
264.12g |
|
-
|
-
|
| Sat 7: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
84.48g |
|
124.81g |
|
-
|
-
|
| Fri 6: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
53.55g |
|
147.79g |
|
-
|
-
|
| Thu 5: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
45.00g |
|
179.07g |
|
-
|
-
|
| Wed 4: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
93.60g |
|
137.87g |
|
-
|
-
|
| Tue 3: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
66.68g |
|
161.07g |
|
-
|
-
|
| Mon 2: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
52.66g |
|
158.54g |
|
-
|
-
|
| Sun 1: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
29.81g |
|
146.36g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
52.91g |
|
177.90g |
|
-
|
-
|
