| November 2022 |
| Wed 9: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
34.15g |
|
244.80g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
13.36g |
|
92.06g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
33.25g |
|
22.82g |
|
-
|
-
|
| Thu 9: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
22.00g |
|
24.00g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
56.55g |
|
207.61g |
|
-
|
-
|
| Wed 13: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
16.26g |
|
80.38g |
|
-
|
-
|
| Fri 8: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
51.38g |
|
128.67g |
|
-
|
-
|
| Wed 6: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
61.04g |
|
135.58g |
|
-
|
-
|
| Sun 3: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
46.97g |
|
157.91g |
|
-
|
-
|
| Sat 2: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
14.26g |
|
45.26g |
|
-
|
-
|
| Fri 1: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
38.38g |
|
50.10g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
65.84g |
|
179.99g |
|
-
|
-
|
| Wed 30: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
42.60g |
|
138.00g |
|
-
|
-
|
| Tue 29: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
72.47g |
|
94.79g |
|
-
|
-
|
| Sat 26: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
31.97g |
|
92.87g |
|
-
|
-
|
| Wed 23: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
29.48g |
|
117.76g |
|
-
|
-
|
| Tue 22: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
53.70g |
|
83.01g |
|
-
|
-
|
| Mon 21: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
84.59g |
|
93.34g |
|
-
|
-
|
| Sun 20: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
72.57g |
|
163.97g |
|
-
|
-
|
| Sat 19: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
77.86g |
|
110.22g |
|
-
|
-
|
