| March 2024 |
| Sun 24: |
1099 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
32.33g |
|
152.13g |
|
-
|
-
|
| Fri 22: |
358 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
16.20g |
|
59.96g |
|
1605*
|
 1247
|
| Thu 21: |
-
|
-
|
|
2040*
|
-
|
| September 2022 |
| Sat 17: |
1208 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
42.05g |
|
175.97g |
|
-
|
-
|
| Thu 15: |
1272 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
94.03g |
|
151.57g |
|
-
|
-
|
| Wed 14: |
599 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
39.13g |
|
70.91g |
|
-
|
-
|
| Tue 13: |
1562 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
59.36g |
|
161.98g |
|
-
|
-
|
| Mon 12: |
1664 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
85.30g |
|
172.54g |
|
-
|
-
|
| Sun 11: |
894 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
22.93g |
|
135.47g |
|
-
|
-
|
| Sat 10: |
546 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
13.96g |
|
70.05g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
526 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
21.74g |
|
85.17g |
|
-
|
-
|
| Mon 7: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
40.40g |
|
154.74g |
|
-
|
-
|
| Sat 5: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
2.49g |
|
28.58g |
|
-
|
-
|
| Fri 4: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
35.09g |
|
182.06g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
41.12g |
|
119.06g |
|
-
|
-
|
| Mon 23: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
37.73g |
|
205.93g |
|
-
|
-
|
| Thu 19: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
20.95g |
|
62.23g |
|
-
|
-
|
| Mon 16: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
59.71g |
|
139.34g |
|
-
|
-
|
| Fri 13: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
29.77g |
|
75.39g |
|
-
|
-
|
| Sun 8: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
32.45g |
|
155.42g |
|
-
|
-
|
| Sat 7: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
52.37g |
|
178.77g |
|
-
|
-
|
