biletskaia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 12: 681 * 38%
Fat:
 
Prot:
 
Carbs:
34.12g
 
35.12g
 
64.47g
821*  140
Thu 11: 1670 * 93%
Fat:
 
Prot:
 
Carbs:
71.77g
 
129.52g
 
128.92g
1885*  215
Wed 10: 2452 * 136%
Fat:
 
Prot:
 
Carbs:
130.72g
 
132.36g
 
183.18g
1726*  726
Tue 9: 2661 * 148%
Fat:
 
Prot:
 
Carbs:
135.29g
 
163.17g
 
209.91g
2921*  260
Mon 8: 3299 * 183%
Fat:
 
Prot:
 
Carbs:
152.25g
 
187.71g
 
305.37g
1862*  1437
Sun 7: 2104 * 117%
Fat:
 
Prot:
 
Carbs:
95.43g
 
139.97g
 
177.30g
1845*  259
Sat 6: 2094 * 116%
Fat:
 
Prot:
 
Carbs:
102.62g
 
140.66g
 
155.07g
1926*  168
Fri 5: 2041 * 113%
Fat:
 
Prot:
 
Carbs:
107.83g
 
148.88g
 
123.48g
1965*  76
Thu 4: 2319 * 129%
Fat:
 
Prot:
 
Carbs:
111.25g
 
165.99g
 
163.84g
2113*  206
Wed 3: 2318 * 129%
Fat:
 
Prot:
 
Carbs:
107.77g
 
136.00g
 
200.07g
2062*  256
Tue 2: 2645 * 147%
Fat:
 
Prot:
 
Carbs:
128.07g
 
149.03g
 
244.20g
2181*  464
Mon 1: 1664 * 92%
Fat:
 
Prot:
 
Carbs:
80.03g
 
90.57g
 
148.49g
2824*  1160
June 2024
Sun 30: 1262 * 70%
Fat:
 
Prot:
 
Carbs:
62.85g
 
113.04g
 
66.72g
1726*  464
Sat 29: 2488 * 138%
Fat:
 
Prot:
 
Carbs:
131.12g
 
145.50g
 
197.28g
1870*  618
Fri 28: 2295 * 128%
Fat:
 
Prot:
 
Carbs:
125.89g
 
120.89g
 
186.66g
2408*  113
Thu 27: 1917 * 106%
Fat:
 
Prot:
 
Carbs:
98.26g
 
131.35g
 
137.86g
2553*  636
Wed 26: 1737 * 96%
Fat:
 
Prot:
 
Carbs:
94.73g
 
116.43g
 
113.01g
2693*  956
Tue 25: 1742 * 97%
Fat:
 
Prot:
 
Carbs:
74.32g
 
108.32g
 
162.69g
2825*  1083
Mon 24: 2020 * 112%
Fat:
 
Prot:
 
Carbs:
84.63g
 
126.25g
 
188.22g
2631*  611
Sun 23: 1595 * 89%
Fat:
 
Prot:
 
Carbs:
52.99g
 
137.35g
 
137.15g
1779*  184
Get the app
    
© 2024 FatSecret. All rights reserved.