| September 2024 |
| Sun 15: |
556 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
19.64g |
|
73.48g |
|
-
|
-
|
| Sat 14: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
42.90g |
|
150.10g |
|
-
|
-
|
| Fri 13: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
25.28g |
|
121.64g |
|
-
|
-
|
| Wed 11: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
46.85g |
|
137.95g |
|
-
|
-
|
| Tue 10: |
1471 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
44.03g |
|
141.25g |
|
-
|
-
|
| Sun 8: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
36.10g |
|
138.99g |
|
-
|
-
|
| Sat 7: |
1420 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
88.64g |
|
168.58g |
|
1820*
|
 400
|
| Fri 6: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
58.74g |
|
161.23g |
|
1839*
|
463
|
| Thu 5: |
1393 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
67.02g |
|
147.59g |
|
-
|
-
|
| Wed 4: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
40.68g |
|
113.75g |
|
-
|
-
|
| Tue 3: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
37.63g |
|
135.13g |
|
-
|
-
|
| Mon 2: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
33.07g |
|
138.64g |
|
-
|
-
|
| Sun 1: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
46.27g |
|
179.46g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
17.33g |
|
150.47g |
|
-
|
-
|
| Fri 30: |
1443 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
42.75g |
|
195.55g |
|
-
|
-
|
| Thu 29: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
34.36g |
|
111.63g |
|
-
|
-
|
| Wed 28: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
61.00g |
|
168.23g |
|
-
|
-
|
| Tue 27: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
35.35g |
|
122.14g |
|
-
|
-
|
| Mon 26: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
59.38g |
|
169.86g |
|
-
|
-
|
| Sun 25: |
1483 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
52.90g |
|
191.53g |
|
-
|
-
|
