| February 2024 |
| Wed 7: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
47.00g |
|
127.28g |
|
-
|
-
|
| Tue 6: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
29.40g |
|
99.24g |
|
-
|
-
|
| Mon 5: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
63.86g |
|
96.83g |
|
-
|
-
|
| Sun 4: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
36.67g |
|
92.71g |
|
-
|
-
|
| Sat 3: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
43.07g |
|
76.34g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
32.08g |
|
18.82g |
|
-
|
-
|
| Sat 5: |
817 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
30.66g |
|
105.83g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
1928 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
38.68g |
|
211.36g |
|
-
|
-
|
| Sun 2: |
437 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
7.88g |
|
72.94g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
732 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
34.39g |
|
63.05g |
|
-
|
-
|
| Sun 25: |
1243 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
37.86g |
|
153.70g |
|
-
|
-
|
| Sun 11: |
874 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
31.00g |
|
53.82g |
|
-
|
-
|
| Fri 9: |
431 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
15.34g |
|
40.52g |
|
-
|
-
|
| April 2021 |
| Sat 3: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
3.42g |
|
29.56g |
|
-
|
-
|
| Thu 1: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
45.18g |
|
119.90g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
381 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
28.47g |
|
32.45g |
|
-
|
-
|
| Thu 4: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
6.87g |
|
35.27g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
1307 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
46.65g |
|
98.62g |
|
-
|
-
|
| Thu 25: |
1406 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
34.84g |
|
175.87g |
|
-
|
-
|
| Wed 24: |
531 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
21.76g |
|
73.59g |
|
-
|
-
|
