| April 2022 |
| Thu 21: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
9.45g |
|
53.32g |
|
-
|
-
|
| Wed 20: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
57.58g |
|
140.42g |
|
-
|
-
|
| Tue 19: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
36.23g |
|
117.84g |
|
-
|
-
|
| Mon 18: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
48.94g |
|
121.63g |
|
-
|
-
|
| Fri 15: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
37.31g |
|
85.24g |
|
-
|
-
|
| Thu 14: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
64.00g |
|
149.97g |
|
-
|
-
|
| Wed 13: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
55.82g |
|
193.34g |
|
-
|
-
|
| Tue 12: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
56.81g |
|
188.67g |
|
-
|
-
|
| Mon 11: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
70.60g |
|
103.11g |
|
-
|
-
|
| Sat 9: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
62.92g |
|
130.71g |
|
-
|
-
|
| Fri 8: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
49.71g |
|
136.51g |
|
-
|
-
|
| Thu 7: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
47.19g |
|
113.24g |
|
-
|
-
|
| Wed 6: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
84.37g |
|
169.36g |
|
-
|
-
|
| Tue 5: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
77.52g |
|
138.20g |
|
-
|
-
|
| June 2020 |
| Tue 9: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
82.71g |
|
144.17g |
|
-
|
-
|
| Thu 4: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
17.76g |
|
47.43g |
|
-
|
-
|
| Wed 3: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
57.32g |
|
156.50g |
|
1656*
|
 674
|
| Tue 2: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
104.96g |
|
119.14g |
|
1656*
|
437
|
| Mon 1: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
82.75g |
|
200.79g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.63g |
|
25.66g |
|
-
|
-
|
