| August 2024 |
| Mon 19: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
63.80g |
|
73.78g |
|
-
|
-
|
| Mon 12: |
605 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
41.31g |
|
83.89g |
|
-
|
-
|
| Sun 11: |
1518 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
87.86g |
|
152.76g |
|
-
|
-
|
| Sat 10: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
79.54g |
|
100.09g |
|
-
|
-
|
| Fri 9: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
64.73g |
|
232.24g |
|
1975*
|
 634
|
| Thu 8: |
1750 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
96.31g |
|
250.47g |
|
1917*
|
167
|
| Wed 7: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
65.70g |
|
178.70g |
|
-
|
-
|
| Tue 6: |
1486 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
95.80g |
|
174.87g |
|
-
|
-
|
| Mon 5: |
1642 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
79.70g |
|
205.64g |
|
1857*
|
215
|
| Sat 3: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
47.24g |
|
96.50g |
|
-
|
-
|
| Fri 2: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
50.30g |
|
196.08g |
|
-
|
-
|
| Thu 1: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
68.02g |
|
144.44g |
|
1806*
|
674
|
| July 2024 |
| Wed 31: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
48.40g |
|
114.84g |
|
1796*
|
843
|
| Tue 30: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
97.06g |
|
146.05g |
|
2218*
|
876
|
| Mon 29: |
1687 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
85.24g |
|
168.54g |
|
1929*
|
242
|
| Sun 28: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
55.37g |
|
179.35g |
|
-
|
-
|
| Sat 27: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
96.79g |
|
145.22g |
|
2398*
|
1016
|
| Fri 26: |
2321 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
92.68g |
|
125.73g |
|
243.76g |
|
2035*
|
 286
|
| Thu 25: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
82.45g |
|
147.86g |
|
2037*
|
650
|
| Wed 24: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
48.58g |
|
186.70g |
|
2013*
|
869
|
