| August 2021 |
| Wed 4: |
468 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
29.93g |
|
69.83g |
|
-
|
-
|
| Tue 3: |
1107 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
62.23g |
|
157.92g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
927 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
40.51g |
|
135.77g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
263 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
7.98g |
|
24.91g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
545 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
24.59g |
|
57.00g |
|
-
|
-
|
| Tue 6: |
945 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
60.09g |
|
59.82g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
95 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.00g |
|
15.50g |
|
-
|
-
|
| Wed 16: |
135 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
4.75g |
|
24.51g |
|
-
|
-
|
| Mon 14: |
441 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
25.38g |
|
59.57g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
264 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
11.42g |
|
26.36g |
|
-
|
-
|
| Thu 27: |
898 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
59.38g |
|
100.59g |
|
-
|
-
|
| Wed 26: |
726 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
162.58g |
|
24.89g |
|
73.92g |
|
-
|
-
|
| Tue 25: |
600 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
27.66g |
|
97.38g |
|
-
|
-
|
| Mon 24: |
576 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
26.50g |
|
97.81g |
|
-
|
-
|
| Sun 23: |
1133 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
56.56g |
|
143.05g |
|
-
|
-
|
| Sat 22: |
1193 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
87.80g |
|
115.87g |
|
-
|
-
|
| Fri 21: |
1006 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
91.83g |
|
136.38g |
|
-
|
-
|
| Thu 20: |
897 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
60.73g |
|
126.74g |
|
-
|
-
|
| Mon 17: |
610 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
36.36g |
|
64.51g |
|
-
|
-
|
