Iwillbebetter89's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 28: 255 * 16%
Fat:
 
Prot:
 
Carbs:
8.75g
 
5.46g
 
40.08g
- -
Tue 3: 416 * 26%
Fat:
 
Prot:
 
Carbs:
14.21g
 
15.14g
 
56.08g
- -
Mon 2: 972 * 61%
Fat:
 
Prot:
 
Carbs:
40.66g
 
33.41g
 
118.82g
- -
August 2024
Fri 30: 602 * 38%
Fat:
 
Prot:
 
Carbs:
29.50g
 
9.00g
 
74.50g
- -
Wed 28: 1935 * 121%
Fat:
 
Prot:
 
Carbs:
92.07g
 
43.45g
 
234.81g
- -
Tue 27: 1546 * 97%
Fat:
 
Prot:
 
Carbs:
86.69g
 
73.70g
 
118.28g
- -
Mon 26: 1389 * 87%
Fat:
 
Prot:
 
Carbs:
36.40g
 
58.01g
 
207.21g
- -
Sat 10: 851 * 50%
Fat:
 
Prot:
 
Carbs:
32.49g
 
24.14g
 
116.68g
- -
Tue 6: 906 * 53%
Fat:
 
Prot:
 
Carbs:
39.82g
 
22.60g
 
118.41g
- -
Mon 5: 702 * 41%
Fat:
 
Prot:
 
Carbs:
35.31g
 
45.19g
 
52.43g
- -
Sat 3: 887 * 52%
Fat:
 
Prot:
 
Carbs:
29.36g
 
50.79g
 
109.99g
- -
Fri 2: 382 * 22%
Fat:
 
Prot:
 
Carbs:
18.02g
 
16.48g
 
40.10g
- -
Thu 1: 1399 * 82%
Fat:
 
Prot:
 
Carbs:
31.38g
 
50.11g
 
225.83g
- -
June 2024
Sat 15: 498 * 29%
Fat:
 
Prot:
 
Carbs:
21.60g
 
38.87g
 
39.59g
- -
Fri 14: 761 * 45%
Fat:
 
Prot:
 
Carbs:
30.93g
 
49.21g
 
80.55g
- -
June 2023
Sun 25: 570 * 34%
Fat:
 
Prot:
 
Carbs:
19.64g
 
24.99g
 
76.39g
1498*  928
Sat 24: - - 1870* -
Fri 23: - - 1868* -
Thu 22: - - 2194* -
Wed 21: - - 2061* -
Tue 20: - - 1937* -
Mon 19: 672 * 40%
Fat:
 
Prot:
 
Carbs:
29.40g
 
33.36g
 
65.41g
1827*  1155
Sun 18: - - 1989* -
Sat 17: - - 1864* -
Fri 16: 590 * 35%
Fat:
 
Prot:
 
Carbs:
11.39g
 
43.15g
 
76.34g
2255*  1665
Thu 15: - - 2228* -
Wed 14: 395 * 23%
Fat:
 
Prot:
 
Carbs:
7.25g
 
35.40g
 
40.00g
2111*  1716
Tue 13: 1241 * 73%
Fat:
 
Prot:
 
Carbs:
50.37g
 
84.79g
 
107.22g
1999*  758
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