Ana Soufer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Thu 21: 230 * 19%
Fat:
 
Prot:
 
Carbs:
8.52g
 
9.15g
 
30.49g
- -
Wed 20: 1726 * 144%
Fat:
 
Prot:
 
Carbs:
68.86g
 
67.76g
 
219.31g
281*  1445
Tue 19: 1200 * 100%
Fat:
 
Prot:
 
Carbs:
29.27g
 
44.85g
 
193.68g
352*  848
October 2021
Sat 30: - - 101* -
Fri 8: - - 50* -
Sun 3: - - 113* -
Sat 2: - - 79* -
September 2021
Wed 29: - - 73* -
Sun 26: - - 20* -
Sat 25: - - 12* -
Tue 21: - - 114* -
Sat 18: - - 157* -
July 2021
Mon 19: - - 52* -
Fri 16: - - 180* -
Thu 15: - - 115* -
June 2021
Sat 12: - - 11* -
Fri 11: - - 66* -
Thu 10: - - 66* -
Wed 9: - - 51* -
May 2021
Mon 10: - - 119* -
Sun 9: - - 63* -
Get the app
    
© 2024 FatSecret. All rights reserved.