ikuubii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Wed 3: 1701 * 55%
Fat:
 
Prot:
 
Carbs:
96.99g
 
88.51g
 
117.89g
- -
Tue 2: 1049 * 34%
Fat:
 
Prot:
 
Carbs:
58.94g
 
60.27g
 
71.80g
- -
Mon 1: 1855 * 60%
Fat:
 
Prot:
 
Carbs:
74.17g
 
87.75g
 
214.45g
2773*  918
May 2020
Sun 31: 1874 * 60%
Fat:
 
Prot:
 
Carbs:
107.91g
 
95.03g
 
132.97g
2359*  485
Sat 30: 3076 * 99%
Fat:
 
Prot:
 
Carbs:
145.70g
 
272.54g
 
153.68g
- -
Fri 29: 2226 * 72%
Fat:
 
Prot:
 
Carbs:
98.47g
 
97.23g
 
239.12g
2570*  344
Thu 28: 1884 * 61%
Fat:
 
Prot:
 
Carbs:
87.69g
 
104.09g
 
184.35g
2574*  690
Wed 27: 964 * 31%
Fat:
 
Prot:
 
Carbs:
25.10g
 
48.78g
 
131.51g
- -
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