| March 2021 |
| Tue 23: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
40.33g |
|
171.05g |
|
-
|
-
|
| Mon 22: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
52.78g |
|
157.28g |
|
1385*
|
 200
|
| August 2020 |
| Mon 17: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.22g |
|
25.58g |
|
-
|
-
|
| July 2020 |
| Wed 1: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
5.40g |
|
16.84g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
37.79g |
|
179.00g |
|
-
|
-
|
| Fri 26: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.54g |
|
11.42g |
|
-
|
-
|
| Thu 25: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
34.90g |
|
177.99g |
|
1535*
|
274
|
| Wed 24: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
44.98g |
|
156.72g |
|
-
|
-
|
| Tue 23: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
16.26g |
|
82.80g |
|
-
|
-
|
| Mon 22: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
37.47g |
|
139.00g |
|
-
|
-
|
| Sun 21: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
39.56g |
|
156.35g |
|
-
|
-
|
| Sat 20: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
40.64g |
|
164.11g |
|
1561*
|
353
|
| Fri 19: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
68.72g |
|
139.48g |
|
1654*
|
458
|
| Thu 18: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
34.90g |
|
167.89g |
|
-
|
-
|
| Wed 17: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
58.98g |
|
142.28g |
|
-
|
-
|
| Tue 16: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
61.97g |
|
137.81g |
|
1654*
|
494
|
| Mon 15: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
49.49g |
|
161.80g |
|
-
|
-
|
| Sun 14: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
47.30g |
|
165.74g |
|
1654*
|
298
|
| Sat 13: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
60.99g |
|
172.96g |
|
-
|
-
|
| Wed 10: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
34.02g |
|
167.75g |
|
-
|
-
|
