| March 2021 |
| Thu 25: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
6.00g |
|
22.00g |
|
-
|
-
|
| Tue 16: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
25.24g |
|
123.61g |
|
-
|
-
|
| Mon 15: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
34.61g |
|
129.80g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
30.29g |
|
57.78g |
|
1834*
|
 1446
|
| July 2020 |
| Sat 18: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
32.07g |
|
78.84g |
|
-
|
-
|
| Tue 14: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
29.48g |
|
93.64g |
|
-
|
-
|
| Mon 13: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
21.26g |
|
73.28g |
|
-
|
-
|
| Sat 11: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.50g |
|
17.75g |
|
-
|
-
|
| Thu 9: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
97.96g |
|
109.59g |
|
-
|
-
|
| Wed 8: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
11.00g |
|
57.00g |
|
-
|
-
|
| Tue 7: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
16.00g |
|
76.00g |
|
-
|
-
|
| Mon 6: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
37.79g |
|
128.59g |
|
-
|
-
|
| Sun 5: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
75.13g |
|
115.22g |
|
-
|
-
|
| Sat 4: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
60.30g |
|
158.41g |
|
-
|
-
|
| Fri 3: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
20.29g |
|
80.38g |
|
-
|
-
|
| Thu 2: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
15.54g |
|
70.88g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
992 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
60.74g |
|
103.29g |
|
-
|
-
|
| Sun 28: |
783 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
31.91g |
|
118.72g |
|
-
|
-
|
| Sat 27: |
1295 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
54.45g |
|
160.18g |
|
-
|
-
|
| Fri 26: |
875 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
47.04g |
|
131.07g |
|
-
|
-
|
