| July 2020 |
| Wed 1: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
71.88g |
|
99.65g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
30.41g |
|
57.88g |
|
2035*
|
 1495
|
| Sat 27: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
32.24g |
|
100.23g |
|
1597*
|
835
|
| Fri 26: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
40.24g |
|
81.44g |
|
-
|
-
|
| Thu 25: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
17.42g |
|
57.74g |
|
1303*
|
841
|
| Wed 24: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
40.52g |
|
82.39g |
|
1470*
|
715
|
| Tue 23: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
48.35g |
|
92.15g |
|
1533*
|
757
|
| Mon 22: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
51.19g |
|
74.01g |
|
1313*
|
523
|
| Sun 21: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
30.48g |
|
67.61g |
|
2014*
|
1412
|
| Sat 20: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
41.12g |
|
194.38g |
|
1822*
|
775
|
| Fri 19: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
38.23g |
|
80.99g |
|
1483*
|
622
|
| Thu 18: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
48.15g |
|
79.97g |
|
1485*
|
549
|
| Wed 17: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
72.43g |
|
107.82g |
|
1849*
|
699
|
| Tue 16: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
35.47g |
|
94.17g |
|
1513*
|
710
|
| Mon 15: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
24.77g |
|
69.14g |
|
1332*
|
756
|
| Sun 14: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
36.77g |
|
111.76g |
|
1677*
|
829
|
| Sat 13: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
78.22g |
|
121.36g |
|
1677*
|
682
|
| Fri 12: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
38.69g |
|
123.13g |
|
1332*
|
515
|
| Thu 11: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
38.25g |
|
88.36g |
|
1677*
|
1014
|
| Wed 10: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
25.40g |
|
74.48g |
|
-
|
-
|
