Nastasya.belka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Tue 7: 82 * 5%
Fat:
 
Prot:
 
Carbs:
0.29g
 
1.28g
 
20.60g
- -
Sat 4: 737 * 43%
Fat:
 
Prot:
 
Carbs:
31.89g
 
22.19g
 
89.36g
- -
Fri 3: 648 * 38%
Fat:
 
Prot:
 
Carbs:
30.46g
 
23.28g
 
72.57g
- -
Thu 2: 801 * 47%
Fat:
 
Prot:
 
Carbs:
16.64g
 
21.37g
 
142.46g
- -
Wed 1: 1548 * 91%
Fat:
 
Prot:
 
Carbs:
95.83g
 
52.43g
 
117.68g
- -
January 2023
Tue 31: 1326 * 78%
Fat:
 
Prot:
 
Carbs:
56.53g
 
36.39g
 
170.33g
1811*  485
Mon 30: 851 * 71%
Fat:
 
Prot:
 
Carbs:
61.07g
 
28.71g
 
48.47g
- -
Sun 29: 349 * 29%
Fat:
 
Prot:
 
Carbs:
7.62g
 
22.39g
 
46.44g
- -
May 2020
Wed 27: 669 * 56%
Fat:
 
Prot:
 
Carbs:
24.52g
 
23.68g
 
91.15g
- -
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