| July 2024 |
| Mon 15: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
21.40g |
|
8.53g |
|
-
|
-
|
| Tue 2: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
28.19g |
|
97.17g |
|
-
|
-
|
| Mon 1: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
42.24g |
|
127.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
49.88g |
|
100.75g |
|
-
|
-
|
| Sat 29: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
28.08g |
|
20.76g |
|
-
|
-
|
| Fri 28: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
46.98g |
|
148.72g |
|
-
|
-
|
| Thu 27: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
124.20g |
|
41.88g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
48.39g |
|
94.14g |
|
-
|
-
|
| Wed 15: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
16.41g |
|
39.38g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
4.00g |
|
25.50g |
|
-
|
-
|
| Sat 7: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
26.59g |
|
173.52g |
|
-
|
-
|
| Fri 6: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
31.51g |
|
105.07g |
|
-
|
-
|
| Thu 5: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
40.82g |
|
131.75g |
|
-
|
-
|
| Wed 4: |
1732 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
56.93g |
|
202.15g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
24.20g |
|
64.51g |
|
-
|
-
|
| Mon 11: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
52.47g |
|
-
|
-
|
| Sat 9: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
12.30g |
|
38.37g |
|
-
|
-
|
| Fri 8: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
24.05g |
|
59.93g |
|
-
|
-
|
| Fri 1: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
33.64g |
|
95.50g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
54.90g |
|
192.26g |
|
-
|
-
|
