| July 2024 |
| Mon 8: |
849 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
38.75g |
|
69.67g |
|
-
|
-
|
| Wed 3: |
1395 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
83.93g |
|
93.41g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
562 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
35.81g |
|
37.98g |
|
-
|
-
|
| Fri 23: |
726 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
41.55g |
|
93.09g |
|
-
|
-
|
| Thu 22: |
1410 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
82.52g |
|
156.46g |
|
-
|
-
|
| Wed 21: |
1268 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
64.54g |
|
126.47g |
|
-
|
-
|
| Mon 19: |
1358 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
68.64g |
|
121.12g |
|
-
|
-
|
| Sat 17: |
1552 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
60.99g |
|
221.06g |
|
-
|
-
|
| Thu 15: |
1399 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
76.85g |
|
117.80g |
|
-
|
-
|
| Tue 13: |
1275 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
70.29g |
|
123.85g |
|
-
|
-
|
| Mon 12: |
1249 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
66.70g |
|
138.23g |
|
-
|
-
|
| Wed 7: |
1470 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
74.74g |
|
143.18g |
|
-
|
-
|
| Tue 6: |
1300 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
63.41g |
|
127.23g |
|
-
|
-
|
| Mon 5: |
1217 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
77.14g |
|
125.21g |
|
-
|
-
|
| Thu 1: |
1143 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
63.86g |
|
114.45g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1252 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
70.77g |
|
150.83g |
|
-
|
-
|
| Tue 30: |
1226 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
57.66g |
|
155.26g |
|
-
|
-
|
| Mon 29: |
1212 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
76.66g |
|
119.14g |
|
-
|
-
|
| Tue 16: |
241 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
8.25g |
|
39.00g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
652 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
37.81g |
|
61.54g |
|
-
|
-
|
