| January 2021 |
| Sun 3: |
1348 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
67.74g |
|
170.62g |
|
-
|
-
|
| Sat 2: |
983 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
62.33g |
|
83.46g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
1149 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
42.49g |
|
142.32g |
|
-
|
-
|
| Sun 28: |
949 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
53.15g |
|
113.29g |
|
-
|
-
|
| Sat 27: |
1270 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
47.90g |
|
113.73g |
|
-
|
-
|
| Fri 26: |
666 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
50.06g |
|
57.28g |
|
-
|
-
|
| Wed 24: |
732 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
39.44g |
|
98.14g |
|
-
|
-
|
| Tue 23: |
1446 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
67.50g |
|
157.28g |
|
-
|
-
|
| Mon 22: |
1274 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
45.63g |
|
137.69g |
|
662*
|
 612
|
| Sat 20: |
2370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
97.27g |
|
80.95g |
|
287.81g |
|
662*
|
1708
|
| Fri 19: |
2030 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
111.84g |
|
243.05g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
1845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
70.31g |
|
265.90g |
|
-
|
-
|
| Thu 28: |
2399 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
113.84g |
|
92.53g |
|
244.12g |
|
3170*
|
 771
|
| Wed 27: |
1747 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
88.51g |
|
273.35g |
|
3287*
|
1540
|
| Tue 26: |
1610 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
85.08g |
|
162.13g |
|
3761*
|
2151
|
