| January 2024 |
| Fri 12: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
68.68g |
|
117.14g |
|
-
|
-
|
| Thu 11: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
85.38g |
|
164.68g |
|
2222*
|
 704
|
| Wed 10: |
1760 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
82.13g |
|
297.18g |
|
2068*
|
308
|
| December 2023 |
| Fri 15: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
39.04g |
|
110.57g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
96.93g |
|
133.58g |
|
-
|
-
|
| Sat 30: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
64.00g |
|
213.33g |
|
1660*
|
151
|
| Fri 29: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
67.45g |
|
212.76g |
|
-
|
-
|
| Thu 28: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
67.29g |
|
193.85g |
|
-
|
-
|
| Wed 27: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
50.16g |
|
190.28g |
|
1794*
|
372
|
| Tue 26: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
64.54g |
|
170.56g |
|
1761*
|
242
|
