| June 2022 |
| Mon 13: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
24.00g |
|
-
|
-
|
| April 2022 |
| Sat 2: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
8.33g |
|
27.32g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
30.63g |
|
108.49g |
|
-
|
-
|
| Sat 26: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
18.26g |
|
2.56g |
|
-
|
-
|
| Fri 25: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
18.86g |
|
84.05g |
|
-
|
-
|
| Wed 23: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
18.88g |
|
72.76g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Tue 8: |
-
|
-
|
|
1450*
|
-
|
| Mon 7: |
-
|
-
|
|
1442*
|
-
|
| Sun 6: |
-
|
-
|
|
1431*
|
-
|
| Sat 5: |
-
|
-
|
|
1432*
|
-
|
| Fri 4: |
-
|
-
|
|
1427*
|
-
|
| Thu 3: |
-
|
-
|
|
1455*
|
-
|
| Wed 2: |
-
|
-
|
|
1429*
|
-
|
| Tue 1: |
-
|
-
|
|
1460*
|
-
|
| January 2022 |
| Mon 31: |
-
|
-
|
|
1458*
|
-
|
| Sun 30: |
-
|
-
|
|
1474*
|
-
|
| Sat 29: |
-
|
-
|
|
1455*
|
-
|
| Fri 28: |
-
|
-
|
|
1462*
|
-
|
| Thu 27: |
-
|
-
|
|
1444*
|
-
|
| Wed 26: |
-
|
-
|
|
1466*
|
-
|
| Tue 25: |
-
|
-
|
|
1442*
|
-
|
| Mon 24: |
-
|
-
|
|
1538*
|
-
|
| Sun 23: |
-
|
-
|
|
1458*
|
-
|
| Sat 22: |
-
|
-
|
|
1436*
|
-
|
| Fri 21: |
-
|
-
|
|
1430*
|
-
|
| Thu 20: |
-
|
-
|
|
1439*
|
-
|
