| January 2021 |
| Fri 8: |
1428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
61.01g |
|
205.28g |
|
-
|
-
|
| Thu 7: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
54.49g |
|
239.93g |
|
-
|
-
|
| Wed 6: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
48.94g |
|
150.86g |
|
-
|
-
|
| Tue 5: |
1408 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
70.95g |
|
177.41g |
|
-
|
-
|
| Mon 4: |
1137 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
47.91g |
|
148.63g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
1866 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
92.11g |
|
315.11g |
|
-
|
-
|
| Wed 11: |
1564 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
43.69g |
|
205.93g |
|
-
|
-
|
| Tue 10: |
1705 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
91.95g |
|
272.38g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
505 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
0.17g |
|
90.01g |
|
-
|
-
|
| Tue 6: |
1983 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
65.12g |
|
207.46g |
|
-
|
-
|
| Mon 5: |
1692 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
80.07g |
|
272.49g |
|
-
|
-
|
| Sun 4: |
1923 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
82.12g |
|
164.61g |
|
-
|
-
|
| Sat 3: |
1753 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
41.60g |
|
265.58g |
|
-
|
-
|
| Fri 2: |
718 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
9.26g |
|
88.60g |
|
-
|
-
|
| Thu 1: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
86.15g |
|
185.00g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
71.27g |
|
190.80g |
|
-
|
-
|
| Tue 29: |
1447 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
42.12g |
|
230.91g |
|
-
|
-
|
| Mon 28: |
1253 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
54.66g |
|
185.13g |
|
-
|
-
|
| Fri 25: |
1768 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
52.06g |
|
284.01g |
|
-
|
-
|
| Thu 24: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
32.85g |
|
179.28g |
|
-
|
-
|
