MaryMapi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 19: 1366 * 116%
Fat:
 
Prot:
 
Carbs:
39.00g
 
82.26g
 
161.67g
- -
Sun 18: 1332 * 113%
Fat:
 
Prot:
 
Carbs:
60.48g
 
101.07g
 
81.71g
- -
Fri 16: 517 * 44%
Fat:
 
Prot:
 
Carbs:
25.19g
 
19.11g
 
47.78g
- -
Thu 15: 1426 * 121%
Fat:
 
Prot:
 
Carbs:
44.15g
 
98.91g
 
149.33g
- -
Wed 14: 1338 * 113%
Fat:
 
Prot:
 
Carbs:
55.71g
 
96.59g
 
100.48g
- -
Tue 13: 1340 * 114%
Fat:
 
Prot:
 
Carbs:
41.89g
 
83.92g
 
145.28g
- -
Mon 12: 1426 * 121%
Fat:
 
Prot:
 
Carbs:
43.12g
 
87.04g
 
161.08g
- -
Sun 11: 1325 * 112%
Fat:
 
Prot:
 
Carbs:
62.68g
 
101.82g
 
81.71g
- -
Sat 10: 1184 * 100%
Fat:
 
Prot:
 
Carbs:
50.97g
 
93.09g
 
82.47g
- -
Fri 9: 1247 * 106%
Fat:
 
Prot:
 
Carbs:
46.87g
 
79.82g
 
123.25g
- -
Thu 8: 1415 * 120%
Fat:
 
Prot:
 
Carbs:
40.18g
 
93.09g
 
163.90g
- -
Wed 7: 1354 * 115%
Fat:
 
Prot:
 
Carbs:
66.90g
 
73.39g
 
111.78g
- -
Tue 6: 1397 * 118%
Fat:
 
Prot:
 
Carbs:
38.06g
 
94.80g
 
164.75g
- -
Mon 5: 1401 * 119%
Fat:
 
Prot:
 
Carbs:
43.12g
 
87.04g
 
161.08g
- -
Sun 4: 1246 * 106%
Fat:
 
Prot:
 
Carbs:
52.43g
 
68.35g
 
122.98g
- -
Sat 3: 1133 * 96%
Fat:
 
Prot:
 
Carbs:
57.81g
 
79.65g
 
68.93g
- -
Fri 2: 1382 * 117%
Fat:
 
Prot:
 
Carbs:
40.18g
 
89.85g
 
160.55g
- -
Thu 1: 1414 * 120%
Fat:
 
Prot:
 
Carbs:
40.18g
 
93.09g
 
163.50g
- -
July 2024
Wed 31: 1313 * 111%
Fat:
 
Prot:
 
Carbs:
55.71g
 
96.59g
 
100.48g
- -
Tue 30: 1443 * 122%
Fat:
 
Prot:
 
Carbs:
47.02g
 
102.10g
 
150.15g
- -
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