MaryMapi's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1224 Cals (Fat: 43.10g, Protein: 81.57g, Carbs: 119.96g)
Monthly Total: Exercise: 0 Cals   Food: 23251 Cals (Fat: 818.85g, Protein: 1549.86g, Carbs: 2279.33g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11
-
-
12
-
-
13
-
-
14
-
-
15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

104%
of RDI*
(1224 cal)
104% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (32%)
 
Protein (27%)
*Based on an RDI of 1180 calories (03 May 23)
Get the app
    
© 2024 FatSecret. All rights reserved.