| July 2021 |
| Wed 21: |
1159 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
75.67g |
|
67.62g |
|
-
|
-
|
| Fri 16: |
304 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
25.28g |
|
22.96g |
|
-
|
-
|
| July 2020 |
| Fri 10: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
15.08g |
|
8.79g |
|
-
|
-
|
| Thu 9: |
1038 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
75.65g |
|
61.46g |
|
1551*
|
 513
|
| Wed 8: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
71.97g |
|
88.30g |
|
-
|
-
|
| Tue 7: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
89.13g |
|
62.60g |
|
-
|
-
|
| Mon 6: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
34.72g |
|
39.28g |
|
-
|
-
|
| Sun 5: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
69.65g |
|
106.94g |
|
-
|
-
|
| Sat 4: |
1655 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
76.96g |
|
229.94g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
82.42g |
|
40.74g |
|
-
|
-
|
| Thu 25: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
89.71g |
|
95.04g |
|
-
|
-
|
| Wed 24: |
775 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
60.86g |
|
70.29g |
|
-
|
-
|
| Tue 23: |
1605 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
98.17g |
|
165.95g |
|
-
|
-
|
| Mon 22: |
1234 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
101.16g |
|
80.98g |
|
-
|
-
|
| Sun 21: |
1151 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
100.60g |
|
38.48g |
|
-
|
-
|
| Sat 20: |
1316 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
92.71g |
|
138.54g |
|
-
|
-
|
| Fri 19: |
1234 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
61.92g |
|
130.36g |
|
-
|
-
|
| Thu 18: |
1163 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
41.97g |
|
100.17g |
|
-
|
-
|
| Wed 17: |
948 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
97.59g |
|
79.30g |
|
-
|
-
|
| Tue 16: |
1491 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
114.21g |
|
149.59g |
|
-
|
-
|
