| July 2022 |
| Tue 26: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
38.95g |
|
49.13g |
|
-
|
-
|
| Mon 25: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
61.29g |
|
68.79g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
35.77g |
|
9.58g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
538 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
35.88g |
|
9.88g |
|
-
|
-
|
| Wed 29: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
59.93g |
|
8.84g |
|
-
|
-
|
| Tue 28: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
58.53g |
|
8.79g |
|
-
|
-
|
| Fri 17: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
23.62g |
|
7.87g |
|
-
|
-
|
| Wed 15: |
252 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
28.02g |
|
9.58g |
|
-
|
-
|
| Tue 14: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
49.71g |
|
52.49g |
|
-
|
-
|
| Mon 13: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
35.51g |
|
9.58g |
|
-
|
-
|
| Fri 3: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
22.34g |
|
17.04g |
|
-
|
-
|
| Wed 1: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
46.27g |
|
18.80g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
15.69g |
|
10.13g |
|
-
|
-
|
| Wed 18: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
17.35g |
|
67.59g |
|
-
|
-
|
| Mon 16: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
35.24g |
|
44.61g |
|
-
|
-
|
| Fri 13: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
34.10g |
|
2.88g |
|
-
|
-
|
| Sun 1: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
27.23g |
|
54.89g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
37.83g |
|
23.81g |
|
-
|
-
|
| Wed 28: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
36.70g |
|
29.16g |
|
-
|
-
|
| Tue 27: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
30.20g |
|
43.18g |
|
-
|
-
|
