komarik01's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 929 Cals (Fat: 21.18g, Protein: 41.33g, Carbs: 101.42g)
Monthly Total: Exercise: 0 Cals   Food: 4645 Cals (Fat: 105.89g, Protein: 206.67g, Carbs: 507.11g)

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30            

Daily Average Calorie Info

37%
of RDI*
(929 cal)
37% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (25%)
 
Protein (22%)
*Based on an RDI of 2500 calories (07 May 24)
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