| September 2024 |
| Thu 12: |
1466 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
85.55g |
|
123.55g |
|
-
|
-
|
| Tue 10: |
1417 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
50.60g |
|
155.95g |
|
-
|
-
|
| Mon 9: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
28.31g |
|
117.92g |
|
-
|
-
|
| Fri 6: |
624 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
42.85g |
|
68.48g |
|
-
|
-
|
| Wed 4: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
35.60g |
|
134.50g |
|
-
|
-
|
| Tue 3: |
725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
48.04g |
|
75.68g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
26.45g |
|
51.45g |
|
-
|
-
|
| Thu 29: |
287 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
11.70g |
|
34.00g |
|
-
|
-
|
| Wed 28: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
20.70g |
|
44.30g |
|
-
|
-
|
| Tue 27: |
686 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
39.03g |
|
73.71g |
|
-
|
-
|
| Mon 26: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
56.97g |
|
96.66g |
|
-
|
-
|
| Sat 24: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
31.70g |
|
101.69g |
|
-
|
-
|
| Fri 23: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
15.94g |
|
21.18g |
|
-
|
-
|
| Thu 22: |
697 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
28.62g |
|
79.77g |
|
-
|
-
|
| Wed 7: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
91.08g |
|
97.05g |
|
-
|
-
|
| Tue 6: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
56.63g |
|
118.39g |
|
-
|
-
|
| Mon 5: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
67.14g |
|
94.81g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
1186 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
76.49g |
|
72.92g |
|
-
|
-
|
| Tue 26: |
1647
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
80.30g |
|
187.34g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
722 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
50.07g |
|
11.32g |
|
-
|
-
|
