a_morze's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Thu 14: 1361 * 97%
Fat:
 
Prot:
 
Carbs:
39.30g
 
115.30g
 
93.67g
1607*  246
August 2023
Wed 2: 305 * 22%
Fat:
 
Prot:
 
Carbs:
12.78g
 
10.10g
 
37.71g
- -
July 2023
Sun 23: 1310 * 94%
Fat:
 
Prot:
 
Carbs:
47.61g
 
114.27g
 
107.65g
- -
Sat 22: 723 * 52%
Fat:
 
Prot:
 
Carbs:
17.94g
 
62.64g
 
80.13g
- -
Mon 17: 1399 * 100%
Fat:
 
Prot:
 
Carbs:
48.32g
 
133.59g
 
105.61g
- -
Sun 16: 1436 * 103%
Fat:
 
Prot:
 
Carbs:
63.92g
 
130.96g
 
90.50g
- -
Sat 15: 1880 * 134%
Fat:
 
Prot:
 
Carbs:
76.24g
 
97.77g
 
202.20g
- -
Fri 14: 1499 * 107%
Fat:
 
Prot:
 
Carbs:
54.31g
 
109.75g
 
139.63g
- -
Thu 13: 1420 * 101%
Fat:
 
Prot:
 
Carbs:
43.10g
 
206.39g
 
164.39g
1985*  565
Wed 12: - - 1534* -
Tue 11: - - 1534* -
June 2023
Tue 13: 1833 * 131%
Fat:
 
Prot:
 
Carbs:
93.80g
 
117.62g
 
125.17g
- -
March 2023
Mon 20: 1499 * 107%
Fat:
 
Prot:
 
Carbs:
54.23g
 
85.56g
 
164.18g
1985*  486
February 2023
Tue 21: 378 * 27%
Fat:
 
Prot:
 
Carbs:
12.29g
 
26.56g
 
37.06g
- -
Mon 20: 1399 * 100%
Fat:
 
Prot:
 
Carbs:
53.12g
 
98.61g
 
123.98g
1545*  146
Sun 19: 1275 * 91%
Fat:
 
Prot:
 
Carbs:
38.89g
 
176.80g
 
169.70g
1601*  326
June 2022
Wed 29: 1246 * 89%
Fat:
 
Prot:
 
Carbs:
59.38g
 
86.85g
 
103.14g
- -
Wed 22: 409 * 29%
Fat:
 
Prot:
 
Carbs:
9.59g
 
42.36g
 
35.69g
- -
Mon 20: 1151 * 82%
Fat:
 
Prot:
 
Carbs:
37.86g
 
99.00g
 
93.92g
- -
Wed 15: 1279 * 91%
Fat:
 
Prot:
 
Carbs:
33.54g
 
141.39g
 
103.81g
- -
Thu 9: 1531 * 109%
Fat:
 
Prot:
 
Carbs:
47.60g
 
492.96g
 
105.43g
1872*  341
May 2022
Tue 17: 301 * 22%
Fat:
 
Prot:
 
Carbs:
8.15g
 
15.19g
 
38.14g
- -
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