| September 2020 |
| Mon 21: |
510 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
38.31g |
|
68.50g |
|
-
|
-
|
| Sun 20: |
1107 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
62.88g |
|
137.15g |
|
-
|
-
|
| Sat 19: |
1108 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
81.73g |
|
124.27g |
|
-
|
-
|
| Fri 18: |
1005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
47.70g |
|
140.29g |
|
-
|
-
|
| Thu 17: |
982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
41.78g |
|
98.14g |
|
-
|
-
|
| Wed 16: |
1043 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
46.60g |
|
104.26g |
|
-
|
-
|
| Sun 13: |
885 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
30.47g |
|
129.32g |
|
-
|
-
|
| Sat 12: |
793 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
46.73g |
|
73.48g |
|
-
|
-
|
| Tue 8: |
1057 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
57.42g |
|
131.05g |
|
-
|
-
|
| Mon 7: |
1102 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
53.40g |
|
122.18g |
|
-
|
-
|
| Sun 6: |
1086 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
44.91g |
|
138.83g |
|
-
|
-
|
| Sat 5: |
876 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
55.85g |
|
91.51g |
|
-
|
-
|
| Fri 4: |
1043 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
73.57g |
|
45.95g |
|
-
|
-
|
| Thu 3: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
39.54g |
|
177.60g |
|
-
|
-
|
| Wed 2: |
1054 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
30.22g |
|
146.67g |
|
-
|
-
|
| Tue 1: |
1015 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
38.37g |
|
148.49g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
934 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
30.39g |
|
117.65g |
|
-
|
-
|
| Sun 30: |
904 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
39.22g |
|
102.02g |
|
-
|
-
|
| Sat 29: |
1036 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
32.73g |
|
129.85g |
|
-
|
-
|
| Fri 28: |
1041 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
41.48g |
|
110.40g |
|
-
|
-
|
