| November 2023 |
| Thu 23: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
4.61g |
|
24.54g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
12.31g |
|
61.04g |
|
-
|
-
|
| Fri 15: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
29.06g |
|
125.45g |
|
-
|
-
|
| Thu 14: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
66.99g |
|
132.68g |
|
-
|
-
|
| Wed 13: |
4470 *
|
298%
|
Fat: |
|
Prot: |
|
Carbs: |
284.47g |
|
152.55g |
|
319.00g |
|
-
|
-
|
| Tue 12: |
1897 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
123.83g |
|
74.58g |
|
118.56g |
|
-
|
-
|
| Mon 11: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
44.27g |
|
135.28g |
|
-
|
-
|
| Wed 6: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
43.71g |
|
118.26g |
|
-
|
-
|
| Tue 5: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
86.57g |
|
122.58g |
|
-
|
-
|
| Sat 2: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
48.52g |
|
126.99g |
|
-
|
-
|
| Fri 1: |
2131 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
102.21g |
|
263.36g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1818 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
69.52g |
|
267.31g |
|
1753*
|
 65
|
| Thu 24: |
3292 *
|
235%
|
Fat: |
|
Prot: |
|
Carbs: |
91.53g |
|
143.25g |
|
517.19g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
61.09g |
|
160.39g |
|
-
|
-
|
| Thu 17: |
1801 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
61.23g |
|
231.78g |
|
-
|
-
|
| Wed 16: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
46.93g |
|
165.55g |
|
-
|
-
|
| Tue 15: |
1552 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
62.38g |
|
213.37g |
|
1633*
|
 81
|
| Mon 14: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
40.31g |
|
241.12g |
|
-
|
-
|
| Sun 13: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
48.54g |
|
214.87g |
|
1607*
|
140
|
| Sat 12: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
36.00g |
|
181.90g |
|
-
|
-
|
