Annazgs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Thu 29: 665 * 49%
Fat:
 
Prot:
 
Carbs:
28.91g
 
40.08g
 
59.32g
- -
Wed 28: 897 * 66%
Fat:
 
Prot:
 
Carbs:
38.34g
 
29.67g
 
109.09g
2207*  1310
April 2023
Sat 8: 1429 * 102%
Fat:
 
Prot:
 
Carbs:
63.28g
 
91.09g
 
102.88g
- -
Fri 7: 1606 * 114%
Fat:
 
Prot:
 
Carbs:
77.72g
 
60.26g
 
114.49g
- -
Thu 6: 1561 * 111%
Fat:
 
Prot:
 
Carbs:
76.76g
 
81.68g
 
122.34g
- -
Mon 3: 1482 * 106%
Fat:
 
Prot:
 
Carbs:
81.30g
 
71.71g
 
97.44g
- -
Sun 2: 1566 * 112%
Fat:
 
Prot:
 
Carbs:
51.42g
 
83.48g
 
160.23g
- -
Sat 1: 1374 * 98%
Fat:
 
Prot:
 
Carbs:
66.62g
 
72.07g
 
106.17g
- -
March 2023
Fri 31: 1328 * 95%
Fat:
 
Prot:
 
Carbs:
55.50g
 
102.74g
 
103.30g
- -
Wed 29: 1823 * 130%
Fat:
 
Prot:
 
Carbs:
84.47g
 
136.45g
 
119.00g
- -
Tue 28: 1412 * 101%
Fat:
 
Prot:
 
Carbs:
51.80g
 
107.73g
 
125.62g
- -
Mon 27: 2073 * 148%
Fat:
 
Prot:
 
Carbs:
132.73g
 
97.81g
 
69.51g
- -
Sun 26: 1426 * 102%
Fat:
 
Prot:
 
Carbs:
49.93g
 
108.55g
 
118.91g
- -
Sat 25: 550 * 39%
Fat:
 
Prot:
 
Carbs:
13.67g
 
50.99g
 
53.60g
- -
Fri 24: 1518 * 108%
Fat:
 
Prot:
 
Carbs:
50.71g
 
127.38g
 
134.33g
- -
Wed 22: 1550 * 110%
Fat:
 
Prot:
 
Carbs:
68.33g
 
107.25g
 
103.16g
- -
Tue 21: 1793 * 128%
Fat:
 
Prot:
 
Carbs:
81.66g
 
143.66g
 
115.01g
- -
Mon 20: 1951 * 139%
Fat:
 
Prot:
 
Carbs:
81.36g
 
147.77g
 
97.51g
- -
Sun 19: 1770 * 126%
Fat:
 
Prot:
 
Carbs:
71.42g
 
135.13g
 
131.14g
- -
Sat 18: 1593 * 113%
Fat:
 
Prot:
 
Carbs:
70.61g
 
95.45g
 
128.04g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.