| July 2020 |
| Wed 1: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
48.87g |
|
171.09g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
18.85g |
|
26.32g |
|
-
|
-
|
| Sun 28: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
27.70g |
|
45.97g |
|
-
|
-
|
| Sat 27: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
43.48g |
|
161.10g |
|
-
|
-
|
| Fri 26: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
26.43g |
|
123.72g |
|
-
|
-
|
| Wed 24: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
15.85g |
|
94.81g |
|
-
|
-
|
| Tue 23: |
1605 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
59.64g |
|
214.33g |
|
-
|
-
|
| Mon 22: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
37.98g |
|
146.77g |
|
300*
|
 715
|
| Sun 21: |
2629 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
127.35g |
|
117.89g |
|
249.66g |
|
-
|
-
|
| Sat 20: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
40.62g |
|
164.62g |
|
-
|
-
|
| Fri 19: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
72.09g |
|
182.52g |
|
-
|
-
|
| Thu 18: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
27.17g |
|
129.35g |
|
-
|
-
|
| Wed 17: |
1442 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
25.82g |
|
209.42g |
|
420*
|
1022
|
| Tue 16: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
42.28g |
|
141.61g |
|
300*
|
683
|
| Mon 15: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
53.69g |
|
126.67g |
|
200*
|
746
|
| Sun 14: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
62.00g |
|
129.09g |
|
-
|
-
|
| Sat 13: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
54.40g |
|
163.55g |
|
300*
|
755
|
| Fri 12: |
1566 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
57.26g |
|
245.87g |
|
200*
|
1366
|
| Thu 11: |
745 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
29.74g |
|
115.32g |
|
-
|
-
|
| Wed 10: |
572 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
21.16g |
|
87.55g |
|
200*
|
372
|
