| April 2022 |
| Tue 12: |
906 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
45.16g |
|
142.07g |
|
465*
|
 441
|
| Mon 11: |
1524 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
94.58g |
|
232.65g |
|
7*
|
1517
|
| Sun 10: |
-
|
-
|
|
61*
|
-
|
| Sat 9: |
-
|
-
|
|
83*
|
-
|
| Fri 8: |
1788 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
101.50g |
|
261.28g |
|
46*
|
1742
|
| Thu 7: |
1489 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
117.49g |
|
171.76g |
|
866*
|
623
|
| Wed 6: |
2365 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
182.78g |
|
276.63g |
|
41*
|
2324
|
| Tue 5: |
1145 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
96.89g |
|
167.99g |
|
403*
|
742
|
| Mon 4: |
1573 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
120.99g |
|
143.46g |
|
569*
|
1004
|
| Sun 3: |
-
|
-
|
|
1*
|
-
|
| Sat 2: |
-
|
-
|
|
46*
|
-
|
| Fri 1: |
1020 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
105.56g |
|
85.31g |
|
778*
|
242
|
| March 2022 |
| Thu 31: |
1395 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
121.58g |
|
121.83g |
|
61*
|
1334
|
| Wed 30: |
1720 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
138.47g |
|
105.69g |
|
678*
|
1042
|
| Tue 29: |
1296 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
115.51g |
|
152.12g |
|
731*
|
565
|
| Mon 28: |
1153 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
113.48g |
|
100.70g |
|
2*
|
1151
|
| Sun 27: |
-
|
-
|
|
96*
|
-
|
| Sat 26: |
-
|
-
|
|
59*
|
-
|
| Fri 25: |
-
|
-
|
|
148*
|
-
|
| Thu 24: |
1355 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
121.82g |
|
115.76g |
|
661*
|
694
|
