| January 2022 |
| Sat 22: |
-
|
-
|
|
306*
|
-
|
| April 2021 |
| Thu 15: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
37.37g |
|
79.09g |
|
-
|
-
|
| Sat 3: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
26.00g |
|
53.00g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
57.90g |
|
107.15g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
22.14g |
|
22.14g |
|
-
|
-
|
| Tue 9: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
22.06g |
|
74.82g |
|
-
|
-
|
| Fri 5: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
69.09g |
|
117.85g |
|
-
|
-
|
| Thu 4: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
40.24g |
|
65.90g |
|
-
|
-
|
| Wed 3: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
63.61g |
|
157.77g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
44.51g |
|
77.04g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
21.83g |
|
66.06g |
|
-
|
-
|
| Wed 7: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
56.90g |
|
100.66g |
|
-
|
-
|
| Tue 6: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
54.22g |
|
79.38g |
|
-
|
-
|
| Mon 5: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
38.77g |
|
102.89g |
|
-
|
-
|
| Sat 3: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
15.56g |
|
38.14g |
|
-
|
-
|
| Fri 2: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
47.28g |
|
115.54g |
|
-
|
-
|
| Thu 1: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
41.02g |
|
90.32g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
40.77g |
|
95.05g |
|
-
|
-
|
| Tue 29: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
36.87g |
|
74.41g |
|
-
|
-
|
| Mon 28: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
42.62g |
|
51.33g |
|
-
|
-
|
| Sun 27: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
71.86g |
|
105.74g |
|
-
|
-
|
