| October 2020 |
| Wed 28: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
13.20g |
|
160.00g |
|
-
|
-
|
| Sun 25: |
99 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
1.19g |
|
16.12g |
|
-
|
-
|
| Sat 24: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
74.80g |
|
93.62g |
|
-
|
-
|
| Fri 23: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
28.68g |
|
158.72g |
|
-
|
-
|
| Thu 22: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
26.52g |
|
140.04g |
|
-
|
-
|
| June 2020 |
| Fri 19: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
28.50g |
|
57.50g |
|
-
|
-
|
| Wed 17: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
15.00g |
|
54.00g |
|
-
|
-
|
| Tue 16: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.00g |
|
27.00g |
|
-
|
-
|
| Sun 14: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
66.65g |
|
176.68g |
|
-
|
-
|
| Sat 13: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
20.54g |
|
166.04g |
|
-
|
-
|
| Fri 12: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
53.80g |
|
180.21g |
|
-
|
-
|
| Thu 11: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
47.54g |
|
180.49g |
|
-
|
-
|
| Wed 10: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
75.95g |
|
149.70g |
|
1372*
|
 48
|
| Tue 9: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
71.24g |
|
131.95g |
|
-
|
-
|
| Mon 8: |
1528 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
36.80g |
|
209.15g |
|
-
|
-
|
| Sun 7: |
1395 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.97g |
|
72.01g |
|
85.41g |
|
-
|
-
|
| Sat 6: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
38.96g |
|
86.21g |
|
-
|
-
|
| Fri 5: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
101.39g |
|
139.71g |
|
-
|
-
|
| Thu 4: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
78.84g |
|
146.88g |
|
-
|
-
|
| Wed 3: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
61.00g |
|
151.50g |
|
-
|
-
|
