| March 2024 |
| Sat 2: |
1050 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
68.67g |
|
158.89g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
96 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
6.29g |
|
10.50g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
240 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
6.09g |
|
39.23g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1105 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
77.36g |
|
150.50g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
370 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
39.85g |
|
47.95g |
|
-
|
-
|
| Thu 25: |
854 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
27.20g |
|
138.05g |
|
-
|
-
|
| Tue 16: |
1482 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
94.49g |
|
169.59g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
633 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
23.51g |
|
84.22g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
1351 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
83.07g |
|
151.79g |
|
-
|
-
|
| Fri 17: |
804 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
27.12g |
|
121.53g |
|
-
|
-
|
| Wed 1: |
1015 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
53.15g |
|
142.86g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
389 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
12.68g |
|
74.28g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
933 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
10.80g |
|
142.79g |
|
-
|
-
|
| Thu 3: |
400 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
19.10g |
|
52.43g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
552 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
24.15g |
|
67.90g |
|
-
|
-
|
| Thu 20: |
1797 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
87.55g |
|
258.01g |
|
-
|
-
|
| Wed 19: |
1854 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
104.68g |
|
270.01g |
|
-
|
-
|
| Tue 18: |
1713 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
66.97g |
|
216.32g |
|
2358*
|
 645
|
| Mon 17: |
323 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
20.59g |
|
39.85g |
|
-
|
-
|
| Sat 15: |
1492 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
97.91g |
|
188.47g |
|
1969*
|
477
|
