| March 2021 |
| Fri 19: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
2.70g |
|
4.60g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
21.00g |
|
0.00g |
|
1391*
|
 1281
|
| Sun 7: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
4.32g |
|
25.96g |
|
-
|
-
|
| Wed 3: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
16.50g |
|
10.00g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
99.10g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
6.20g |
|
75.10g |
|
-
|
-
|
| November 2020 |
| Sat 21: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
6.00g |
|
57.00g |
|
-
|
-
|
| Thu 19: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
2.20g |
|
59.50g |
|
-
|
-
|
| Mon 16: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
3.75g |
|
40.50g |
|
-
|
-
|
| Fri 13: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.10g |
|
0.00g |
|
-
|
-
|
| Tue 10: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
4.40g |
|
55.00g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
8.10g |
|
52.30g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
2.70g |
|
21.40g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
179 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
6.09g |
|
19.81g |
|
-
|
-
|
| Mon 17: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
6.00g |
|
30.00g |
|
-
|
-
|
| Sun 16: |
179 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
6.09g |
|
19.81g |
|
1837*
|
1658
|
| Fri 14: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
38.00g |
|
111.20g |
|
2359*
|
1190
|
| Thu 13: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
49.35g |
|
213.96g |
|
2199*
|
504
|
| Sun 9: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
46.72g |
|
151.18g |
|
1748*
|
534
|
