| January 2013 |
| Sun 20: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
55.53g |
|
27.52g |
|
-
|
-
|
| Sat 19: |
1002
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
90.38g |
|
47.63g |
|
-
|
-
|
| Fri 4: |
587 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
93.21g |
|
25.27g |
|
-
|
-
|
| December 2012 |
| Sat 29: |
1201
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
103.45g |
|
45.92g |
|
-
|
-
|
| Fri 28: |
1039
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
175.84g |
|
45.91g |
|
-
|
-
|
| Wed 12: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
30.35g |
|
30.79g |
|
-
|
-
|
| Mon 10: |
763 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
46.30g |
|
37.68g |
|
-
|
-
|
| Sat 8: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
90.01g |
|
31.00g |
|
-
|
-
|
| Fri 7: |
537 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
33.47g |
|
32.44g |
|
-
|
-
|
| Thu 6: |
678 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
52.37g |
|
25.95g |
|
-
|
-
|
| September 2012 |
| Sun 9: |
556
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
39.03g |
|
20.56g |
|
-
|
-
|
| Fri 7: |
775
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
29.26g |
|
36.40g |
|
-
|
-
|
| July 2012 |
| Thu 12: |
593
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
50.02g |
|
38.19g |
|
-
|
-
|
| Wed 11: |
830
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
39.00g |
|
19.00g |
|
-
|
-
|
| Tue 10: |
376
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
54.79g |
|
26.01g |
|
-
|
-
|
| Mon 9: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
76.07g |
|
29.03g |
|
-
|
-
|
| Sun 8: |
503
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
71.21g |
|
21.06g |
|
-
|
-
|
| Sat 7: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
36.34g |
|
33.14g |
|
-
|
-
|
| Fri 6: |
789
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
91.45g |
|
38.95g |
|
-
|
-
|
| Thu 5: |
519 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
64.90g |
|
22.63g |
|
-
|
-
|
