| July 2023 |
| Wed 19: |
363 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
9.75g |
|
53.37g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
1744 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
65.70g |
|
227.89g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
662 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
10.00g |
|
146.32g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
35.77g |
|
277.69g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
3.47g |
|
81.92g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
96.11g |
|
79.11g |
|
61.22g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
32.35g |
|
120.86g |
|
-
|
-
|
| Wed 29: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
75.81g |
|
246.71g |
|
-
|
-
|
| Tue 28: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
39.62g |
|
146.97g |
|
-
|
-
|
| Mon 27: |
2314 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
126.00g |
|
96.08g |
|
227.59g |
|
-
|
-
|
| July 2021 |
| Sun 11: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
42.73g |
|
181.46g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
44.73g |
|
207.53g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
13.68g |
|
52.06g |
|
-
|
-
|
| Fri 19: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
3.71g |
|
60.74g |
|
-
|
-
|
| Sun 14: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
6.76g |
|
48.07g |
|
-
|
-
|
| Sat 13: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
106.56g |
|
58.57g |
|
-
|
-
|
| Fri 12: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
31.65g |
|
146.72g |
|
-
|
-
|
| Thu 11: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
37.16g |
|
119.80g |
|
-
|
-
|
| Wed 10: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
47.01g |
|
110.92g |
|
-
|
-
|
| Tue 9: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
27.38g |
|
208.33g |
|
-
|
-
|
